Hi! I’m Jenelle, mom of two (one human and one furry) and your guide on your journey toward better health and well-being.

I began my career as a Nurse Practitioner, with the majority of my clinical experience focused on orthopedics, where I’ve worked closely with people navigating pain, mobility, and musculoskeletal conditions.

Over the years, my own continued study of nutrition and lifestyle medicine, along with my experience working with health coaching clients, opened my eyes to a bigger picture of health. I became especially passionate about helping people address the underlying lifestyle factors that contribute to chronic health conditions such as diabetes, insulin resistance, obesity, high cholesterol, and high blood pressure.

I came to realize that true wellness is about so much more than treating symptoms. Health is created from within. It is influenced by what we nourish our bodies with, how we move, how we manage stress, and the habits we practice every day.

My approach is rooted in a whole-food, plant based lifestyle, with an emphasis on nourishing your body, incorporating movement, reducing stress and creating sustainable habits that support your unique health goals.

Beneath years of conditioning and programming, I believe we each have an innate wisdom that can guide us back toward our own personal balance. My role is not to tell you exactly what to do, but to meet you where you are, help you understand your body, and empower you to make meaningful changes that feel realistic and sustainable.

I’m so glad you’re here. Lets get started on your unique path to a healthier, happier you!